SWIMWERKX

 

PERFORMANCE TRIATHLON

ENDURANCE SWIMMING
OPEN WATER AND POOL

for all

 

 
 

Paul Gardner is an experienced front crawl and open water swim coach. Based just north of London the team has access to

lakes around the m25 and can travel with expenses paid. Home Lake is Denham near Hillingdon and Rickmansworth Hertfordshire.  Home pool is Hemel Hempstead, Berkhamsted or the open air all year around heated 25m pool at Chesham

 

He has competed for GB at Triathlon and is a  BTF LII Diploma *Coach [Open Water], an Ironman Certified Coach and is level II Training Peaks qualified  Himself coached by some of the best he now passes this knowledge onto others in an easy to understand, hands-on way that is 10 years proven 

*the old L III performance qualification, and is the first to gain it in the UK

He is principal coach at Lovetri Racing and Coaching, and coach coordinator at Hillingdon Triathletes as well as holding an exec coach post at Nicetri Club in Cambridgeshire  He specialises in optimising technique to an individual's abilities to ensure a confident and relaxed time in the water.  He is especially effective with nervous swimmers and those

seeking the next step up in competitive triathlon racing

Athletes have included and include novices, Tri Club athletes, GB Age Group and even an ex Olympian  Mostly friendly,

he can be found generally delaying getting into the lake until at least late summer, unless it's Majorca

 

Click on the YouTube Link below and subscribe for free to the swim channel and join our Facebook page for latest updates!

 
 

Put me back in the water!

BEAUTIFUL DENHAM WATER SKI LAKE

Hosted by Robin and his team why not visit and swim in the beautiful clear waters of Denham, 1k loops

Saturday mornings - from 7.30am - 9.30am (gates open 7.15am)

From 28th April 2018

Saturday mornings - from 7.30am - 9.30am (gates open 7.15)
Sunday mornings - from 8am - 9.50am (gates open 7.45am)
Wednesday mornings - from 7.15am - 9am (gates open 7am)

From 7th May 2018

Monday evenings - from 7pm - 9pm
Thursday evenings - from 7pm - 9pm
Wednesday mornings - from 7.15am - 9am (gates open 7am)
Saturday mornings - from 7.30am - 9.30am (gates open 7.15am)
Sunday mornings - from 8am - 9.50 am (gates open 7.45am)

 

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