Performance coaching, marginal gains, assumes swimmers are competent and are looking for that extra edge, maybe for drafting legal racing. Also includes optional stroke ramp test and or pacing 70.3 |IM tests
Nervous | Novice
Venue TBA, Lake or Pool
Learn how to be calm in the water, how to manage your sensations and how to use water as your ally not your enemy. Perfect for those that dislike swimming or just 'don't get it' you will by the end!
Swim Train Plans
A range of swim plans, delivered through Training Peaks for all abilities and distances, complete with drills, videos and swim tests, probably the most comprehensive swim and triathlon swim plans on the planet